Hi, I'm Frances.

I'm a founder, creative, and unapologetic multi-hyphenate who’s been building things on and off the internet for over a decade. I invented and launched the cum sponge (google it if you want), built and sold a venture-backed company, and most recently have been building Shitty Mom Guide - a local, online and IRL newsletter for parents in Orange County.I'm half marketing and half AI brained, pushing brands to get creative and finding ways to make them more efficient with AI workflows. My work lives at the intersection of humor, honesty, and building somewhat useful things.You can find me on LinkedIn, Instagram or low-key awkwardly pole dancing in my garage.

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Flowvault is what happens when a stubborn dancer with a terrible memory gets sick of losing progress in an endless camera roll.It’s an app that lets dancers upload, organize, tag, and remix their moves - turning chaos into a tool for growth, improvement, and way more fun.It's currently in beta. If you are interested in being a tester, reach out.

Shitty Mom Guide OC 🍊🌴